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The latest from the blog
Why Therapist Consultation Matters: Support for EMDR, Eating Disorders, and clinical Growth
As therapists, we hold so much. We hold stories, grief, trauma, uncertainty, hope, complexity, and the quiet weight of wanting to do good work with great care. We also hold questions - questions about how to better understand a case, how to work through a stuck point,...
Trauma-informed approaches to eating disorders: Contributing Author Feature
I had the privilege of co-authoring a chapter with my dear friend and colleague, Joslyn Smith, in the book Trauma-Informed Treatment of Eating Disorders, now in its second edition. Together, we wrote Chapter 25, Recovery and Beyond: Dealing with Triggers and...
Is EMDR Therapy Right for You?
If you’ve ever felt stuck in the grip of distressing memories or emotions, you’re not alone. Past experiences can leave us feeling frozen in time, unable to fully embrace the present or move forward with ease. EMDR (Eye Movement Desensitization and Reprocessing)...